What is the best sleeping position?
Introduction A good night's sleep is essential to having a healthy lifestyle. Whether you're trying to get through the day with your sanity intact or just feeling a little more...
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Introduction A good night's sleep is essential to having a healthy lifestyle. Whether you're trying to get through the day with your sanity intact or just feeling a little more...
Sleep is an essential part of your health. If you're a shift worker, it may be hard to get the amount of sleep that you need after a night shift....
When it comes to decorating your bedroom and kitting it out with furniture, it’s important to consider the colour palette for the space. This might mean considering between dark or...
We all have our favourite rooms in the house. They're the ones we spend the most time in and really make an impression on us. But if you've ever considered...
Introduction Kids are different from adults, which can make designing their bedrooms quite challenging. They have different needs and wants when it comes to their bedrooms, which means that a...
If you've been looking for a truly unique bed, you may be considering making one yourself at home. Although it can be challenging learning how to make a custom bed,...
Did you know that back pain is the leading cause of disability in England, affecting more than 15% of people? Back problems can be exacerbated by bad posture, sedentary lifestyles...
Struggling to get to sleep at night is one of those niggling little problems which can afflict us all regardless of age or gender, and regardless of how successful we...
As the place where we rest and rejuvenate, beds play a vital role in our health and well-being. As a result, when selecting a new sleeping solution or upgrading an...
Because wood is such a ubiquitous, durable and versatile material, it is one of the best choices with which to decorate a bedroom. Whether this is the construction of the...
People associate good health with eating a balanced diet, hydrating often, and getting enough exercise. They usually overlook a key part of the process - good sleep. Sleep is the...
Black iron beds are a popular and affordable choice for homeowners who need a new bedframe, but their standard appearance can turn off some buyers. However, just because these pieces...
As we head to the coldest season, you may wish to make your bedroom cosier. You may also be moving into a new house, so you need new bedroom furniture....
Trouble with sleeping is likely to be experienced by everyone at some point in their life, but when does it become a serious issue and can lack of sleep cause...
With our ever-hectic lifestyles - juggling work, kids and alone time - it is any wonder that we feel burned out by the end of the day? Doing all this...
Do you often feel tired even when it's first thing in the morning? After a full night of sleep, you should be feeling refreshed, rejuvenated, and on top of the...
When moving home and setting up your bedroom, creating a place you are comfortable sleeping in can be challenging when space is at a premium. You might feel this way...
If you suffer from back pain, getting a good night’s sleep can be a challenge. There are many things you could try changing in your bedroom to make it better,...
When designing or redecorating a long, narrow bedroom, there are a few things you can do to make the most out of the space you have. You want to make...
Wooden furniture is renowned for its hard-wearing nature and its versatility of style. There's so much variation to be found in wood – different colours, textures, finishes, grains and stains...
Here at Endurance Beds, we believe that quality sleep is vital when it comes to looking after your health. Not only does it promote optimal brain activity, but also whole-body...
It's estimated that every year the average person spends the equivalent of 122 days sleeping. A good night’s sleep is crucial for restoration and health, clearing our brains of problems,...
If you have a certain aesthetic in mind for your bedroom, choosing the right furniture is an important part of your overall interior design. Your bed, of course, will likely...
The average person spends over a third of their life asleep, so getting good quality rest is incredibly important, and it’s even more important for children. When a child has...