Is there anything better than waking up refreshed after a wonderful night's sleep? If you have not experienced that sensation in a while, it might be time to find a new mattress. The world of mattresses can be a confusing place, however, with so many different options to choose from. With soft, medium firm, firm and extra firm mattresses available, not to mention choices of pocket sprung or memory foam beds, it can be helpful to understand what all the terminology means and what kind of difference it can make in improving your sleep every night. So, you might be wondering what does medium firm mattress mean when it comes to a restful night's sleep? In this guide, you will learn about the meaning of the different tensions of mattresses, how choosing the right firmness can help you and why opting for a bespoke mattress could be the ideal sleep solution.
What does medium firm mattress mean?
If you are contemplating the question, "what does medium firm mattress mean?", medium firm mattresses are exactly what they imply in their name. These are mattresses that are neither too hard nor too soft. In order words, they might have been Goldilocks' prime choice of a surface to sleep on when she took a nap in the Three Bears' house! Generally, they tend to suit most people's needs and requirements from a mattress. They offer enough firmness to keep you supported during sleep whilst simultaneously providing adequate softness to maximise your comfort.
What kinds of mattresses are available?
The four principal mattress tensions that are available are:
- Soft mattresses
- Medium firm mattresses
- Firm mattresses
- Extra-firm mattresses
Each type of mattress offers its own benefits and different tension levels are suitable for different people. You can choose the level of firmness that is right for you to optimise your rest periods and sleep cycles. It is an excellent idea to opt for bespoke mattresses that can be expertly customised to suit your individual needs. Ultimately, this will ensure that you own a mattress that gives you the rest you need to wake up feeling refreshed every morning.
Why is it important to choose the right mattress?
Choosing the right mattress is important for a myriad of reasons. Firstly, you are likely to sleep more soundly and comfortably on a mattress that provides the right firmness for you. However, the ideal mattress can offer so much more than just a good night's sleep. When you choose the correct mattress tension level for your body and sleep position, it can promote the healthy alignment of your spine by ensuring that you are adequately supported.
If the bed is too soft, you may sink, and if it is too hard, it will not mold to your body. This can leave you with an aching back, sore neck and painful joints and it can also affect your general well-being. When your mattress is perfectly suited to your body, you will find that any existing pain caused by having previously slept on the wrong type of mattress is significantly alleviated.
Where to start with choosing my ideal mattress?
When you are selecting your new mattress, it can be a good idea to start by deciding what kind of mattress you prefer, such as a pocket sprung mattress or a memory foam mattress. This will give you a good basis to work with before you delve into deciding on the perfect level of firmness. Choose from an array of beautifully crafted mattresses that are pocket sprung or memory foam.
After you have decided on your preference between pocket sprung or memory foam mattresses, the next step is to decide on the amount of firmness that you require. In general, soft mattresses can suit people who want to feel enveloped and comforted by the mattress beneath them while they sleep. Medium firm mattresses still retain some softness but will provide more support than soft mattresses.
Firm mattresses give a much higher level of support and do not offer the softness of the previous two options but they are well-suited to anyone who suffers from back pain, joint ailments or athletes who require this firmer surface. The highest level of firmness is found with extra-firm mattresses. They are considerably firmer and harder, although still comfortable. Often suitable for heavier people, they excel at ensuring that your posture remains great throughout the night by preventing the sleep surface from sinking.
Why is a bespoke mattress the best option for me?
Bespoke options offer a significant advantage over "off-the-shelf" mattresses that you will find in many shops. Opting for a bespoke mattress allows you to choose the ideal firmness to suit your needs. When you find a comfortable and luxurious mattress, if it can be customised, that will enable you to tweak and tailor it in a way that will ensure it is conducive to the most restful night's sleep possible for you. Identifying a mattress that is right for you and then being able to customise it means that you can ensure the tension level is exactly right.
Does a bespoke mattress complement any bed frame?
One of the great benefits of bespoke mattresses is that you can customise them to meet your requirements. Available in a range of tensions from soft to extra firm and in sizes from small single to super king, bespoke mattresses will fit your existing bed or you can upgrade to a new bespoke bed. Made of high-quality materials, our bespoke mattresses are crafted with durability and longevity in mind.At Endurance Beds, we design and create all of our products with your comfort in mind. To enquire further or to buy your perfect bespoke mattress, please contact us at Endurance Beds.
By Shane Cousins on