What is the perfect time to go to bed for you?
Do you often feel tired even when it's first thing in the morning? After a full night of sleep, you should be feeling refreshed, rejuvenated, and on top of the...
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Do you often feel tired even when it's first thing in the morning? After a full night of sleep, you should be feeling refreshed, rejuvenated, and on top of the...
If you suffer from back pain, getting a good night’s sleep can be a challenge. There are many things you could try changing in your bedroom to make it better,...
Here at Endurance Beds, we believe that quality sleep is vital when it comes to looking after your health. Not only does it promote optimal brain activity, but also whole-body...
Sharing a bed with your other half can be trickier than you think. While it might seem romantic at first to snuggle up under the duvet, the fun might end...
An upholstered bed frame brings warmth, texture and softness to a bedroom, but fabric surfaces can collect dust, hair and everyday marks. Knowing how to clean an upholstered bed frame...
Did you know that on average we spend approximately one-third of our lives asleep? Of course, the benefits of getting a good night’s sleep are well documented. Those of us...
Over the years, bedroom furniture can receive a lot of wear and tear due to the fact bedrooms are frequently used. Therefore, you need to care for your bedroom furniture...
Identifying the presence of bed bugs in your mattress is not always straightforward. They are very well adapted to hiding in small crevices and cracks during the daytime and only...
Can a memory foam mattress help your back pain? Waking up with back pain is usually not the perfect morning that you can look forward to. At this moment, you...
A squeaky metal bed frame is usually caused by movement at the joints, friction between metal parts, or the frame shifting slightly against the floor. In many cases, the fix...
An uncomfortable mattress does not always need replacing. Whether your mattress feels too firm, too soft or uneven, there are several ways to improve its comfort without investing in a...
Don't let your bespoke bed become a haven for dirt and bacteria. It is important to make sure that any stains are cleaned from your bed and mattress in order...
How do I clean my memory foam mattress? Taking good care of your memory foam mattress can extend its life and improve the quality of sleep you get. If you...
There's nothing better than lying down for a great night's sleep on a mattress that's the perfect level of firmness while being comfortable and guaranteed to leave you feeling refreshed...
Despite only being 5 millimetres in size – bedbugs can become a big problem very quickly, and although not inherently dangerous, they can still cause a lot of chaos in...
If you've been dealing with chronic back pain you might be wondering if your mattress is to blame. It's true that a bad mattress can be the source of ongoing...
We clean ourselves before we get into bed. We clean our sheets and whatever we wear when sleeping... so why wouldn't we give the same treatment to our mattress? Whether...
We are all aware of the importance of replacing our mattresses at regular intervals - and for a number of reasons. Over time, any mattress - no matter the quality...
Finding the ideal mattress can be challenging for anyone, but it's even more of a minefield for people living with rheumatoid arthritis. Not only do you need a mattress that...
Can sleeping on a bad mattress cause shoulder pain? Starting your day feeling refreshed following a great night’s sleep is an energising feeling. With all your muscles rested and relaxed...
If you have had a full night of undisturbed sleep but still awaken feeling groggy it just might be caused by your sleeping position, below is some information regarding the...
Here in the United Kingdom when we think of Christmas, we think of Father Christmas and Mince Pies, but what if that was replaced by pickles and Christmas shoes. Read...
If the forecasters are correct we are in for another bitter winter, a lot of preparation is common sense but we have prepared some tips on getting your house ready...
Roughly 20% of women and 40% of men snore, that is over 2 billion affected people on this planet. Read on to find some simple lifestyle changes which could help...